Got Coaching Confusion?

It’s time to get some perspective and see clearly why coaching without niche focus is in need of close examining. With an increasing trend for getting a coach / becoming a coach, it’s hard to cut the wheat from the chaff. It’s not surprising as ‘ambiguity’ plays a growing role in what is increasingly a…

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Do Not Search for Love…

In love, never seek someone to be your ‘better half’ or to ‘complete’ you – be the whole person you already are. YOU are ‘The One’. Only when two whole people come together can lives be truly shared. You both need to have an existing life to share in – not be out to share…

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Average is a Mean Illusion

🤔What does an average mind or body look like? Where would we find one? All our notions of ‘normal’ and ideal are illusions – in many cases ones we all collaborate in! Averages are concepts that only exist because of human VARIETY – how ironic! Statistics are a great tool to understand populations or groups…

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Upon reflection…

“O wad some Power the giftie gie us  To see oursels as ithers see us! ” Robert Burns, To A Louse My favourite line from my homeland’s national bard. It is part of Scottish schooling to learn and recite Burns form a very young age where we would win certificates and the teary-eyed pride of…

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Perfectly Presented or a Work in Progress?

Why do we all worry about perfection and presentation? Because we think everyone else is achieving it? Or that despite not being perfect themselves, they will judge imperfection? Well… if they do, let them. If they are seeking perfection in you… it’s because they lack so much more in themselves. Focus on being REAL. On…

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Loss(t) in Space

Loss occurs in many ways. It hurts, but must we always Iose? In the past year I’ve seen friends and family experience different losses – the loss of loved ones (through death, dementia, divorce and even unresolved dispute), the loss of personal ability and opportunity as changes occur in health, job position, home or career move,…

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Aspire to be without Ambition

Ambition is rather IFFY…. It is often seen as something to be proud of – or a personal quality that would ensure “success”, whatever that is… but it’s all so hypothetical and future-dwelling.  I say it’s time to put ambition on hold and be inspired in the moment. Ambition involves competition and therefore comparison to…

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Anxiety – It’s Nothing to Worry About

Often when we are anxious, we worry about everything. But…. Everything of course, is no-thing in particular. Furthermore, we fixate on our version of past events or future possible mishaps – and fail to see that the only time that ever exists is the ‘now’. Quite literally we worry about nothing.

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FAQ You! Finding Teachers

Where can I find reputable teachers? Taking up lessons from reputable teachers is an excellent way to start out, but do research your options – the person who happens to be most local or inexpensive may not be the best choice.  There is no ’standarisation’ or regulatory body to ensure safety and even basic skill.…

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