Why burlesque could be good for you.

Why burlesque could be good for you. In the face of ever-evolving social and artistic controversy over burlesque as a form of entertainment, I’d like to volunteer my tuppence-worth on an overlooked aspect of participation.  As someone who has meaningful experience in both the promotion of burlesque theatre and mental health interventions, I believe that…

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Anxiety – It’s Nothing to Worry About

Often when we are anxious, we worry about everything. But…. Everything of course, is no-thing in particular. Furthermore, we fixate on our version of past events or future possible mishaps – and fail to see that the only time that ever exists is the ‘now’. Quite literally we worry about nothing.

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