IFFY use of Wellbeing quotes…

Whilst there are many millions of great motivational quotes to be shared, there is an unhealthy trend for disgruntled folks to post wellbeing word memes as a form of thinly veiled bitchy commentary – don’t fall for it! If you feel uncomfortable seeing one, ask yourself why? Afterall they are INTENDED to uplift, right? Don’t…

Continue reading

IFFY Decision making…

“What if I make the wrong decision?!” How many of us are held back by this immobilising dark cloud?  Everyone knows that ‘fight or flight’ is a fear response to threat, but there is a third… ‘freeze’. Indecision is immobilising because it is a fear response so if you see a dark cloud and you…

Continue reading

FAQ You! Are you a professional?

When does a performer become a ‘Professional’? Having a professional attitude or approach to a thing is not necessarily what makes it your ‘profession’. When something is your profession, it is implied that this is your main source of earning and what you have specifically dedicated your training to. Those who perform as a hobby…

Continue reading

FAQ You! Finding Teachers

Where can I find reputable teachers? Taking up lessons from reputable teachers is an excellent way to start out, but do research your options – the person who happens to be most local or inexpensive may not be the best choice.  There is no ’standarisation’ or regulatory body to ensure safety and even basic skill.…

Continue reading

Ironic Fundamentalism: The hilarious truth about existence

What IF… The nature of the universe is paradoxical? Ironic Fundamentalism is an upbeat approach to life which embraces a universal paradoxical awareness. This way we harness a sense of ‘ironic humour’ about ourselves, the universe and everything – one that leads us to answer the big questions – that lie unconsciously beneath our anxieties.…

Continue reading